Feeling Stuck? How Life Design Can Help You Break Through


Heather Braun

“The most reliable way to achieve a breakthrough is getting stuck and unstuck over and over again.” — Adam Alter, Anatomy of a Breakthrough (2023)

I’m not a therapist. And yet, I spend a good portion of my day …

By Jishuo Yang
Jishuo Yang
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Scared of Burnout This Fall? Here’s How To Avoid It!

During the past fall semesters,  many students experienced the struggle of fighting to stay awake as they “went to class” by joining a Zoom lecture.

It isn’t a surprise that attending classes in their dorm continuously crossed the lines between …

By Hanju Lee
Hanju Lee
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Next Step: Self-Care

Finding energy, motivation to take your life into your own hands

Article by Clifton E. Shambry Jr., Life Design Educator for Diversity and Inclusion

Are you someone who has been contemplating life choices? Trying to make sense of things? Want …

By Jishuo Yang
Jishuo Yang
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