How Might I

Core Ideas

  1. Focus on the Positive
    Instead of saying, “How can I fix my lack of motivation?”, try,
    “How might I create a sustainable routine to feel energized and engaged in my work?”
  2. Be Specific
    “How might I find more balance between my career and personal life?”
    is more actionable than, “How might I be happier?”
  3. Use Open-Ended Questions
    The “How Might I” framework encourages creative thinking and opens up a wide range of potential solutions.

Examples

Career

“How might I leverage my skills to find a job that aligns with my passions?”

Relationships

“How might I cultivate deeper connections with my friends and family?”

Health

“How might I incorporate more physical activity into my daily routine without feeling overwhelmed?”

Personal Growth

“How might I develop a consistent learning habit to continuously acquire new knowledge?”

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